Lifestyle

By Thobile Jiwulane Dr. Aris LaTham The Panamanian-born celebrity raw food pioneer, culinary innovator, and health and wellness influencer, Dr. Aris LaTham has been labelled the "father of gourmet ethical raw foods cuisine in America". Dr Aris is one of the star attractions at The Good Life Show in Cape Town from 30 May to 1 June at the Cape Town International Convention Centre (CTICC) and in Johannesburg from 1 to 3 August at the Kyalami International Convention Centre.’ labeled Dr. Aris will demonstrate his ethical and gourmet raw "sun-cooked" food cuisine and his signature sweet and savoury Paradise pies, among many other refreshingly different and surprising delights. Believing in the power of fresh, living foods to nourish the body, Dr Aris is true to his mantra: "My body is ...

By Sitha Maliwa Crocs has long been recognised for its Classic Clogs, a footwear choice that emphasises comfort without compromising on style. The brand is now expanding its offerings, introducing a fresh collection that encourages self-expression through vibrant colours and distinctive designs, accompanied by their signature Jibbitz™ charms. This season brings a wide array of colour choices, ranging from calming pastels to striking floral tones. Hues like Daylily, Pink Milk, Cherry Red, and Taupe serve as an invitation for wearers to express their unique style. Each colour acts as a canvas, allowing individuals to showcase their personality while enjoying the renowned comfort these clogs provide. The updated Classic Collection also features matching floral rivets, adding ...

By Sitha Maliwa In the vibrant city of Cape Town, Dr Winile Makhaye serves as a beacon of hope and expertise in the field of Ear, Nose, and Throat (ENT) medicine. As one of the few black female ENT specialists in South Africa, Dr Makhaye has a journey that reflects both professional achievement and a commitment to serving underprivileged communities that cannot afford essential medical care. Born and bred in KwaZulu-Natal (KZN), Dr Makhaye completed her medical training at the University of KwaZulu-Natal, where she developed a passion for surgical disciplines. After finishing her community service year in the general surgery department at Themba Hospital, she joined the ENT Department at UKZN as a junior doctor in 2012. Through hard work and perseverance, she obtained her Fel...

By Sitha Maliwa We live in a world where water is an integral part of our daily lives, therefore introducing swimming to children as part of early childhood development is not merely beneficial—it is essential. "The ability to swim nurtures confidence, enhances physical health, and, most critically, ensures safety in an environment where drowning remains a leading cause of unintentional death among children," says Tiffany Miquel. An urgency of addressing aquaphobia:Aquaphobia, is a common issue that can impedes a child's ability to engage in aquatic activities and hinders children’s safety awareness. Early positive experiences with water can significantly reduce this fear, providing children with a life-saving skill. Without early intervention, aquaphobi...